Hi I’m Gaz, I have been Plantbased for over 21 years now.


Herb-Shop-Owner
Photo Taken: October 2023

This is ‘our’ blog where I share personal interests and research information on subjects regarding health, fitness etc. I recently upgraded this blog, so hope to be posting more regularly.

Don’t forget to check out the film section and if you have any relevant information that I can include in this blog, or notice anything I’ve missed, send an email to contact@plantbasedrunners.com OR use the webform.

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