Welcome to the Plantbased Runners Blog and Resource Website.

My name is Gaz and I upload natural health information that I have discovered and utilize to maintain overall optimal health.

I am a 20 year plus Plantbased “Athlete” and use Biohacking principles to maintain my body for optimum performance in various physical activities such as trail running, inline skating for fitness and calisthenics/ street workout body weight training.

I am currently launching a dietary, physiological biohacking and training protocol named ZGPT (Zero Gelatinization Protocol & Training) which will be a series of Micro E-Books including my personal Plantbased Diet Protocol and FREE Biohacking Schedule.

All of which will be very simple to integrate into any busy lifestyle, for more information. (Scroll Down For More)

Does Your Herbalist Appear Like This? If Not, Perhaps Consider a Different Herbalist. I am a “Herbalist” and “Health Coach” with proven results and over 20 years protocol application experience.

ZGPT Health Protocol
Download Here
plantbasedrunners.com ZGPT eBook

Below is my Vitality Elixir which is one of a few ways in which I maintain high vitality and body condition. You can learn more about the Vitality Elixir or go visit my Blog for Films, Informational Videos and more. I am going to be adding my Free Biohacking and Weight Management Guide soon, you can also sign up to get emailed monthly Blog updates here


A Blog about plantbased, health, biohacking and running, also covers natures ability to heal and prevent illness

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